5 Ways to Help a Loved One Who Has Anxiety

It wasn’t until I was 27 or 28 that I realized what was wrong with me. I had been going down a scary path. I knew depression was something I battled, but what I didn’t know was depression’s scary little friend, anxiety. Why was I flipping out over little things? Why was I scared toContinue reading “5 Ways to Help a Loved One Who Has Anxiety”

10 Things Your Stylist Really Wants You To Know

#1: Bring Visuals to Your Appointment Hairstylists are visual people. We work better having a picture of what you’re looking for, rather than a description in which we may misunderstand. During the consultation process, we strive to understand what it is you’re going for but often terms that we’re familiar with get used by clientsContinue reading “10 Things Your Stylist Really Wants You To Know”

My 10 Must Have Foods For Keto

I’ve been on Keto for a few weeks now and I’m loving the results I am seeing. I have energy, I’m noticing changes in my body already, and I’ve reduced the urge to snack endlessly. It wasn’t easy in the beginning, but now that I’ve found what works for me, I’m so glad I decidedContinue reading “My 10 Must Have Foods For Keto”

My Top 5 Podcasts for Direct Sales Professionals

Having been involved in Direct Sales for most of the last 15 years, and with my current company for the last 7, I’ve learned that one of the biggest keys to success is to constantly be growing and learning. This business is a roller coaster of emotions and highs and lows. If you’re not investingContinue reading “My Top 5 Podcasts for Direct Sales Professionals”

5 Habits of People With Great Skin

I make it no secret that I struggled with my skin for most of my twenties. With PCOS, acne is one of the major symptoms. Truth be told, I, like many women in their twenties, didn’t take care of my skin like I should have and that contributed to the fact that I never gotContinue reading “5 Habits of People With Great Skin”